Spinal Focus - Chiropractic Centre

Welcome to Spinal Focus! 

 

"Look better, Move Better, Feel Better"

 

 

  • My primary focus is on your posture. Increasing research in many areas of the scientific community are finding just how "poor posture" effects our mind and body on many levels. Your posture is driven primarily by a healthy functioning Brain and nervous system and sustained by a healthy, flexible functioning spine (stability) with balanced muscles and other soft tissues (mobility). Looking at the young women below (left) you see how her "poor posture" reflects a  forward leaning, flexed neck and body. In the brain we have areas whose role is to stop this by firing up the extension muscles all the way through your spine, neck,back and buttocks. Her right photo shows the result of fired up back extensors. Yes, she could pull herself up into this posture, but as it has not been activated from the Brain down, she would easily  fatigue and drop back into her "poor postural" pattern. Postural changes occur from the brain down, so the result is naturally occurring, sustainable and effortless. Research shows that a program developed on firing up these muscles, releasing built up spinal tension and educating people on preventing, through being aware of what poor habits you have adopted in your life. Whether it being "looking down" at your mobile devices (Text neck and Digital dementia) to incorrect ergonomic arrangement of your work station and importantly how your Brain and body, react to this weekday 8 hours of continual stress. ( Sitting is the New smoking). Poor posture creates muscle aches, spinal pains, headaches and general fatigue, though current studies also point to deteriorating brain function and mental health issues.                           
  • Chiropractic has existed for over 120 years, and is the worlds largest profession of healthcare practitioners, in delivering safe and effective spinal manipulative care for musculoskeletal conditions. Whilst most people may first consult a  chiropractor for assessment and treatment of neck and back pain, headaches, migraines, others happily continue care after the resolution of their initial symptoms  to maintain optimal "spinal function" as part of an overall healthy life style.
  • Chiropractors optimize spinal joint motion patterns which in turn "frees" up the "distorted" spinal nerves which supplies all your body. It is very common to find that a persons presenting pain (eg. tight and painful muscles in the back and limbs) or symptom (eg. pins and needles in your fingers or foot) has occurred from your body no longer able to adapt to compensate to the ongoing stress in your spine and nervous system.
  • With over 23 years experience as a chiropractor, I have found no two people are alike,  therefore I utilize a number of chiropractic techniques which include 'gentle' low force to the more 'firmer' manual adjustments to the spine. So everyone can benefit from chiropractic, from the newborn to the elderly. 

 

      "Your success is my priority"

 

       Call us today: 0415 405 062

 

 
 

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Which Posture is Healthier?  

 

 

 

 What Spinal Focus may help you with.


  • Acute and Chronic Low Back Pain/Stiffness & Disc Problems
  • 'Sciatica' and Sacro-Iliac Joints concerns.
  • Neck Pain/Stiffness. can refer to the Arm/Shoulders
  • Headaches and Migraine. Neck and posture related
  • Scoliosis (Screening / Referral / Co-management)
  • Posture Correction  using a Brain Based method
  • Ergonomic Assessment of the person in their environment (workplace/home office/study)

 

Find Us


 

12 Bronhill